Simple and delicious, this is a great way to serve up this very healthy vegetable.
Servings |
1 cup
|
Calories | Cholesterol | Sat Fat | Carbs |
69 | 0mg | 1g | 6g |
Recipe Footprint (for Recipe's Default # of Servings)
.21 | Water saved (gallons) [animal consumption only] | |
.82 | Manure (pounds) not deposited into the environment | |
.92 | Grains / feed (pounds) not consumed by animals | |
2.0 | Methane (gallons) not created by animals | |
24.6 | CO2 (pounds) not released into the atmosphere | |
Recipe Chef | Pamela Kurp |
Prep Time | 10 minutes |
Cook Time | 20 minutes |
Ingredients
- 1 lb asparagus (thin, trimmed)
- 1 Tbsp olive oil
- 2 garlic cloves (minced)
- 2 Tbsp Parmesan cheese (non-dairy grated)
- 1 Tbsp lemon juice
- 1/4 tsp salt
- 1/4 tsp black pepper
Ingredients
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Recipe Footprint (for Recipe's Default # of Servings)
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Instructions
- Arrange the asparagus on a baking sheet and drizzle with the olive oil.
- Sprinkle the remaining ingredients over the asparagus; bake at 425 degrees for 15 to 20 minutes or until slightly tender when pierced with a fork.
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