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Chicken Caesar Salad

Chicken Caesar Salad

Serve this salad with our homemade vegan Caesar dressing and never look back.

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Servings
1.5 cups
Calories Cholesterol Sat Fat Carbs
289 5mg 2g 33g
Recipe Footprint (for Recipe's Default # of Servings)
10.5 Water saved (gallons) [animal consumption only]
14.1 Manure (pounds) not deposited into the environment
17.3 Grains / feed (pounds) not consumed by animals
34.4 Methane (gallons) not created by animals
421.6 CO2 (pounds) not released into the atmosphere
2.0 Animal lives saved
Recipe Chef Pamela Kurp
Course Salads
Cuisine Italian
Diet Vegan
Prep Time 20 minutes
Cook Time 20 minutes
Ingredients
Croutons:
  • 1/2 french baguette (cubed)
  • 1 garlic clove (minced)
  • 2 tsp olive oil
"Chicken":
  • 4 chicken cutlets (meatless) (sliced)
  • 1 garlic clove (minced)
  • 1 tsp olive oil
Rest of Salad:
  • 4 oz Romaine lettuce (chopped)
  • 2 Roma tomatoes (chopped)
  • 1/2 C red onion (thinly sliced)
  • 4 oz black olives (sliced)
  • 1/3 C Parmesan cheese (non-dairy shredded)
Course Salads
Cuisine Italian
Diet Vegan
Prep Time 20 minutes
Cook Time 20 minutes
Ingredients
Croutons:
  • 1/2 french baguette (cubed)
  • 1 garlic clove (minced)
  • 2 tsp olive oil
"Chicken":
  • 4 chicken cutlets (meatless) (sliced)
  • 1 garlic clove (minced)
  • 1 tsp olive oil
Rest of Salad:
  • 4 oz Romaine lettuce (chopped)
  • 2 Roma tomatoes (chopped)
  • 1/2 C red onion (thinly sliced)
  • 4 oz black olives (sliced)
  • 1/3 C Parmesan cheese (non-dairy shredded)
Servings
1.5 cups
Calories Cholesterol Sat Fat Carbs
289 5mg 2g 33g
Recipe Footprint (for Recipe's Default # of Servings)
10.5 Water saved (gallons) [animal consumption only]
14.1 Manure (pounds) not deposited into the environment
17.3 Grains / feed (pounds) not consumed by animals
34.4 Methane (gallons) not created by animals
421.6 CO2 (pounds) not released into the atmosphere
2.0 Animal lives saved
Recipe Chef Pamela Kurp
Instructions
  1. Cook the bread and garlic in the olive oil in a large pan over medium heat until browned / crisp; remove from the pan.
    Cook the bread and garlic in the olive oil in a large pan over medium heat until browned / crisp; remove from the pan.
  2. Cut the cutlets into strips; cook in a medium sized pan with the garlic and olive oil until very lightly browned.
    Cut the cutlets into strips; cook in a medium sized pan with the garlic and olive oil until very lightly browned.
  3. On separate plates, assemble the salad (lettuce, tomato, red onion and black olives); add the chicken and croutons.
    On separate plates, assemble the salad (lettuce, tomato, red onion and black olives); add the chicken and croutons.
Recipe Notes

Mainly Vegan Chef's video

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