Serve this salad with our homemade vegan Caesar dressing and never look back.
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Ingredients
Croutons:
- 1/2 french baguette (cubed)
- 1 garlic clove (minced)
- 2 tsp olive oil
"Chicken":
- 4 chicken cutlets (meatless) (sliced)
- 1 garlic clove (minced)
- 1 tsp olive oil
Rest of Salad:
- 4 oz Romaine lettuce (chopped)
- 2 Roma tomatoes (chopped)
- 1/2 C red onion (thinly sliced)
- 4 oz black olives (sliced)
- 1/3 C Parmesan cheese (non-dairy shredded)
Ingredients
Croutons:
- 1/2 french baguette (cubed)
- 1 garlic clove (minced)
- 2 tsp olive oil
"Chicken":
- 4 chicken cutlets (meatless) (sliced)
- 1 garlic clove (minced)
- 1 tsp olive oil
Rest of Salad:
- 4 oz Romaine lettuce (chopped)
- 2 Roma tomatoes (chopped)
- 1/2 C red onion (thinly sliced)
- 4 oz black olives (sliced)
- 1/3 C Parmesan cheese (non-dairy shredded)
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Calories |
Cholesterol |
Sat Fat |
Carbs |
Recipe Footprint (for Recipe's Default # of Servings)
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10.5 |
Water saved (gallons) [animal consumption only] |
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14.1 |
Manure (pounds) not deposited into the environment |
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17.3 |
Grains / feed (pounds) not consumed by animals |
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34.4 |
Methane (gallons) not created by animals |
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421.6 |
CO2 (pounds) not released into the atmosphere |
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2.0 |
Animal lives saved |
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Instructions
Cook the bread and garlic in the olive oil in a large pan over medium heat until browned / crisp; remove from the pan.
Cut the cutlets into strips; cook in a medium sized pan with the garlic and olive oil until very lightly browned.
On separate plates, assemble the salad (lettuce, tomato, red onion and black olives); add the chicken and croutons.
© Mainly Vegan LLC
