Enjoy these meat-free yet very “meaty” nachos with our homemade tortilla chips. Also check out our homemade guacamole and salsa to serve with this recipe.
Servings |
1/2 cup
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Calories | Cholesterol | Sat Fat | Carbs |
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249 | 0mg | 1g | 28g |
Recipe Footprint (for Recipe's Default # of Servings)
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83.2 | Water saved (gallons) [animal consumption only] |
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176.8 | Manure (pounds) not deposited into the environment |
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250.8 | Grains / feed (pounds) not consumed by animals |
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433.6 | Methane (gallons) not created by animals |
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5,305 | CO2 (pounds) not released into the atmosphere |
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.005 | Animal lives saved |
Recipe Chef | Pamela Kurp |
Prep Time | 30 minutes |
Cook Time | 30 minutes |
Ingredients
- 1 Tbsp olive oil
- 12 oz hamburger crumbles (meatless)
- 2 garlic cloves (minced)
- 1/2 C yellow onions (chopped)
- 1 Tbsp chili powder
- 2 tsp cumin
- 1/4 tsp black pepper
- 1/2 C water
- 15 oz refried beans
- 2/3 C cheddar cheese (soy) (shredded)
- 1/3 C salsa
- 3 oz Romaine lettuce (shredded)
- 4 Roma tomatoes (chopped)
- 4 oz black olives (sliced)
- 3 green onions (thinly sliced)
Ingredients
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Recipe Footprint (for Recipe's Default # of Servings)
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Instructions
- In a large pan, heat the oil; add the meatless crumbles, onion and garlic, and saute until the vegetables are tender.
- Add the chili powder, cumin and black pepper with the water.
- On a large plate or platter, spread the refried beans in a thin layer almost to the edge.
- Distribute the crumble mixture over the beans; add the cheese and salsa, and heat uncovered in the oven at 350 degrees for 10 to 15 minutes until the cheese melts and the beans are warm.
- Add the shredded lettuce, tomatoes, green onions, and olives on top of the beans, crumble and cheese layer.
Recipe Notes
Top with guacamole and sour cream, if desired.
Cover and refrigerate for up to three days.
© Mainly Vegan LLC