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Nachos

Enjoy these meat-free yet very “meaty” nachos with our homemade tortilla chips. Also check out our homemade guacamole and salsa to serve with this recipe.

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Servings
1/2 cup
Calories Cholesterol Sat Fat Carbs
249 0mg 1g 28g
Recipe Footprint (for Recipe's Default # of Servings)
83.2 Water saved (gallons) [animal consumption only]
176.8 Manure (pounds) not deposited into the environment
250.8 Grains / feed (pounds) not consumed by animals
433.6 Methane (gallons) not created by animals
5,305 CO2 (pounds) not released into the atmosphere
.005 Animal lives saved
Recipe Chef Pamela Kurp
Course Appetizers
Cuisine Mexican
Diet Vegan
Prep Time 30 minutes
Cook Time 30 minutes
Ingredients
  • 1 Tbsp olive oil
  • 12 oz hamburger crumbles (meatless)
  • 2 garlic cloves (minced)
  • 1/2 C yellow onions (chopped)
  • 1 Tbsp chili powder
  • 2 tsp cumin
  • 1/4 tsp black pepper
  • 1/2 C water
  • 15 oz refried beans
  • 2/3 C cheddar cheese (soy) (shredded)
  • 1/3 C salsa
  • 3 oz Romaine lettuce (shredded)
  • 4 Roma tomatoes (chopped)
  • 4 oz black olives (sliced)
  • 3 green onions (thinly sliced)
Course Appetizers
Cuisine Mexican
Diet Vegan
Prep Time 30 minutes
Cook Time 30 minutes
Ingredients
  • 1 Tbsp olive oil
  • 12 oz hamburger crumbles (meatless)
  • 2 garlic cloves (minced)
  • 1/2 C yellow onions (chopped)
  • 1 Tbsp chili powder
  • 2 tsp cumin
  • 1/4 tsp black pepper
  • 1/2 C water
  • 15 oz refried beans
  • 2/3 C cheddar cheese (soy) (shredded)
  • 1/3 C salsa
  • 3 oz Romaine lettuce (shredded)
  • 4 Roma tomatoes (chopped)
  • 4 oz black olives (sliced)
  • 3 green onions (thinly sliced)
Servings
1/2 cup
Calories Cholesterol Sat Fat Carbs
249 0mg 1g 28g
Recipe Footprint (for Recipe's Default # of Servings)
83.2 Water saved (gallons) [animal consumption only]
176.8 Manure (pounds) not deposited into the environment
250.8 Grains / feed (pounds) not consumed by animals
433.6 Methane (gallons) not created by animals
5,305 CO2 (pounds) not released into the atmosphere
.005 Animal lives saved
Recipe Chef Pamela Kurp
Instructions
  1. In a large pan, heat the oil; add the meatless crumbles, onion and garlic, and saute until the vegetables are tender.
    In a large pan, heat the oil; add the meatless crumbles, onion and garlic, and saute until the vegetables are tender.
  2. Add the chili powder, cumin and black pepper with the water.
    Add the chili powder, cumin and black pepper with the water.
  3. On a large plate or platter, spread the refried beans in a thin layer almost to the edge.
    On a large plate or platter, spread the refried beans in a thin layer almost to the edge.
  4. Distribute the crumble mixture over the beans; add the cheese and salsa, and heat uncovered in the oven at 350 degrees for 10 to 15 minutes until the cheese melts and the beans are warm.
    Distribute the crumble mixture over the beans; add the cheese and salsa, and heat uncovered in the oven at 350 degrees for 10 to 15 minutes until the cheese melts and the beans are warm.
  5. Add the shredded lettuce, tomatoes, green onions, and olives on top of the beans, crumble and cheese layer.
    Add the shredded lettuce, tomatoes, green onions, and olives on top of the beans, crumble and cheese layer.
Recipe Notes

Top with guacamole and sour cream, if desired.

Cover and refrigerate for up to three days.

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