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Meatball Sandwich

Here’s a great vegan version of the Italian classic meatball sandwich.

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Servings
1 sandwich
Calories Cholesterol Sat Fat Carbs
462 0mg 1g 60g
Recipe Footprint (for Recipe's Default # of Servings)
41.7 Water saved (gallons) [animal consumption only]
88.4 Manure (pounds) not deposited into the environment
125.5 Grains / feed (pounds) not consumed by animals
216.8 Methane (gallons) not created by animals
2,653 CO2 (pounds) not released into the atmosphere
.003 Animal lives saved
Recipe Chef Pamela Kurp
Course Sandwiches, Burgers and Wraps
Cuisine Italian
Diet Vegan
Prep Time 15 minutes
Cook Time 15 minutes
Ingredients
  • 2 hoagie rolls
  • 2/3 C pasta sauce
  • 6 oz meatballs (Italian meatless)
  • 1/4 C mozzarella cheese (rice) (shredded)
  • 1/4 C yellow onions (sliced)
  • 1/4 C mushrooms (crimini) (sliced)
  • 2 tsp Parmesan cheese (non-dairy grated)
Course Sandwiches, Burgers and Wraps
Cuisine Italian
Diet Vegan
Prep Time 15 minutes
Cook Time 15 minutes
Ingredients
  • 2 hoagie rolls
  • 2/3 C pasta sauce
  • 6 oz meatballs (Italian meatless)
  • 1/4 C mozzarella cheese (rice) (shredded)
  • 1/4 C yellow onions (sliced)
  • 1/4 C mushrooms (crimini) (sliced)
  • 2 tsp Parmesan cheese (non-dairy grated)
Servings
1 sandwich
Calories Cholesterol Sat Fat Carbs
462 0mg 1g 60g
Recipe Footprint (for Recipe's Default # of Servings)
41.7 Water saved (gallons) [animal consumption only]
88.4 Manure (pounds) not deposited into the environment
125.5 Grains / feed (pounds) not consumed by animals
216.8 Methane (gallons) not created by animals
2,653 CO2 (pounds) not released into the atmosphere
.003 Animal lives saved
Recipe Chef Pamela Kurp
Instructions
  1. In a medium sauce pan, heat the pasta sauce and meatballs over medium heat until warmed through.
    In a medium sauce pan, heat the pasta sauce and meatballs over medium heat until warmed through.
  2. Add 1/3 cup of the pasta sauce and halved meat balls to the lightly toasted hoagie bun.
    Add 1/3 cup of the pasta sauce and halved meat balls to the lightly toasted hoagie bun.
  3. Top the sandwich with the mozzarella cheese, sliced onion, mushrooms, and more sauce; sprinkle with the Parmesan cheese.
    Top the sandwich with the mozzarella cheese, sliced onion, mushrooms, and more sauce; sprinkle with the Parmesan cheese.
Recipe Notes

Cover and refrigerate the meatball mixture for up to one week in the refrigerator.

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