Meatball Sandwich
Meatball Sandwich
Here’s a great vegan version of the Italian classic meatball sandwich.
  • CourseSandwiches, Burgers and Wraps
  • CuisineItalian
  • DietVegan
# of Servings 2
Serving Size 1 sandwich
Prep Time Cook Time
15minutes 15minutes
Meatball Sandwich
Meatball Sandwich
Here’s a great vegan version of the Italian classic meatball sandwich.
  • CourseSandwiches, Burgers and Wraps
  • CuisineItalian
  • DietVegan
# of Servings 2
Serving Size 1 sandwich
Prep Time Cook Time
15minutes 15minutes
Ingredients
  • 2 hoagie rolls
  • 2/3C pasta sauce
  • 6oz meatballs (Italian meatless)
  • 1/4C mozzarella cheese (rice)(shredded)
  • 1/4C yellow onions(sliced)
  • 1/4C mushrooms (crimini)(sliced)
  • 2tsp Parmesan cheese (non-dairy grated)
Instructions
  1. In a medium sauce pan, heat the pasta sauce and meatballs over medium heat until warmed through.
  2. Add 1/3 cup of the pasta sauce and halved meat balls to the lightly toasted hoagie bun.
  3. Top the sandwich with the mozzarella cheese, sliced onion, mushrooms, and more sauce; sprinkle with the Parmesan cheese.
Recipe Notes

Cover and refrigerate the meatball mixture for up to one week in the refrigerator.

© Mainly Vegan LLC
Nutrition Facts
Meatball Sandwich
Amount Per Serving
Calories 462 Calories from Fat 126
% Daily Value*
Total Fat 14g 22%
Saturated Fat 1g 5%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 6g
Cholesterol 0mg 0%
Sodium 1255mg 52%
Potassium 670mg 19%
Total Carbohydrates 60g 20%
Dietary Fiber 6g 24%
Sugars 13g
Protein 28g 56%
Vitamin A 15%
Vitamin C 7%
Calcium 28%
Iron 34%
* Percent Daily Values are based on a 2000 calorie diet.
Recipe Footprint (for Recipe’s Default # of Servings)
41.7 Water saved (gallons)
88.4 Manure not deposited (pounds)
125.5 Grains / feed not consumed (pounds)
216.8 Methane not created (gallons)
2,653 CO2 not released (pounds)
.003 Animal lives saved