This grilled cheese sandwich comes with more than just cheese…
| Servings | 
             
         1 sandwich     
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| Calories | Cholesterol | Sat Fat | Carbs | 
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             | 
                                
             | 
                                
             | 
                    
| 453 | 0mg | 4g | 50g | 
        Recipe Footprint (for Recipe's Default # of Servings)    
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                             | 
                                                                                2.5 | Water saved (gallons) [animal consumption only] | 
| 
                             | 
                                                                                10.0 | Manure (pounds) not deposited into the environment | 
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                                                                                11.2 | Grains / feed (pounds) not consumed by animals | 
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                                                                                24.5 | Methane (gallons) not created by animals | 
| 
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                                                                                299.8 | CO2 (pounds) not released into the atmosphere | 
| Recipe Chef | Pamela Kurp | 
| Prep Time | 10 minutes | 
| Cook Time | 10 minutes | 
        
    Ingredients
    
                - 4 slices wheat bread
 - 2 Tbsp buttery spread
 - 2 oz cheddar cheese (almond) (sliced)
 - 2 oz mozzarella cheese (rice) (sliced)
 - 1/3 C yellow onions (sliced)
 - 1 Roma tomato (sliced)
 - 1 oz arugula
 
            
 
 
        
    Ingredients
     
                
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        Recipe Footprint (for Recipe's Default # of Servings)     
        
 
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    Instructions
    
                - Spread one side of the slice of bread with the buttery spread; place the bread buttered side down into a large saute pan.

 - Top the unbuttered side of the bread with the cheeses; place the other slice of bread on top (buttered side out), and cook in the pan until grilled / brown; flip and cook the other buttered side.

 - Remove the sandwiches from the pan; gently open each sandwich and top with the onion, tomatoes, and arugula.

 
        © Mainly Vegan LLC    
                
