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Creamy Onion Mashed Potatoes

These potatoes are tasty and serve as a great side dish for any meal. Serve these potatoes with our mushroom gravy, brown gravy or white gravy, if desired.

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Servings
1 cup
Calories Cholesterol Sat Fat Carbs
139 0mg 2g 20g
Recipe Footprint (for Recipe's Default # of Servings)
1.5 Water saved (gallons) [animal consumption only]
6.2 Manure (pounds) not deposited into the environment
6.9 Grains / feed (pounds) not consumed by animals
15.1 Methane (gallons) not created by animals
184.8 CO2 (pounds) not released into the atmosphere
Recipe Chef Pamela Kurp
Course Veggie Side Dishes
Cuisine American
Diet Vegan
Prep Time 20 minutes
Cook Time 25 minutes
Ingredients
  • 4 potatoes (quartered)
  • 3 green onions (sliced)
  • 3 Tbsp buttery spread
  • 1/2 C soy milk
  • 2 Tbsp parsley (fresh) (chopped)
  • 2 garlic cloves (minced)
  • 1/2 tsp paprika
  • 1/4 tsp salt
  • 1/2 tsp black pepper
Course Veggie Side Dishes
Cuisine American
Diet Vegan
Prep Time 20 minutes
Cook Time 25 minutes
Ingredients
  • 4 potatoes (quartered)
  • 3 green onions (sliced)
  • 3 Tbsp buttery spread
  • 1/2 C soy milk
  • 2 Tbsp parsley (fresh) (chopped)
  • 2 garlic cloves (minced)
  • 1/2 tsp paprika
  • 1/4 tsp salt
  • 1/2 tsp black pepper
Servings
1 cup
Calories Cholesterol Sat Fat Carbs
139 0mg 2g 20g
Recipe Footprint (for Recipe's Default # of Servings)
1.5 Water saved (gallons) [animal consumption only]
6.2 Manure (pounds) not deposited into the environment
6.9 Grains / feed (pounds) not consumed by animals
15.1 Methane (gallons) not created by animals
184.8 CO2 (pounds) not released into the atmosphere
Recipe Chef Pamela Kurp
Instructions
  1. Boil the potatoes until tender (approximately 20 to 25 minutes); drain the water and remove part or all of the skins from the potatoes.
    Boil the potatoes until tender (approximately 20 to 25 minutes); drain the water and remove part or all of the skins from the potatoes.
  2. In a large bowl, partially mash the hot potatoes with a potato masher or a fork.
    In a large bowl, partially mash the hot potatoes with a potato masher or a fork.
  3. Add the remaining ingredients and whip with a hand mixer until well blended and creamy. Garnish with additional parsley and paprika; keep warm until ready to serve.
    Add the remaining ingredients and whip with a hand mixer until well blended and creamy. Garnish with additional parsley and paprika; keep warm until ready to serve.
Recipe Notes

Cover and store for up to one week in the refrigerator, or freeze for up to six months.

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