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Cabernet Marinade

Here’s another great tofu marinade to try for lunch or dinner where you can eat your red wine.

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Servings
1/3 cup
Calories Cholesterol Sat Fat Carbs
37 0mg 0.001g 4g
Recipe Footprint (for Recipe's Default # of Servings)
102.7 Water saved (gallons) [animal consumption only]
215.6 Manure (pounds) not deposited into the environment
307.5 Grains / feed (pounds) not consumed by animals
528.7 Methane (gallons) not created by animals
6,469 CO2 (pounds) not released into the atmosphere
.006 Animal lives saved
Recipe Chef Pamela Kurp
Course Dressings, Sauces, Gravies and Marinades
Cuisine American
Diet Vegan
Prep Time 15 minutes
Passive Time 2 hours
Ingredients
  • 1 1/2 C vegetable broth
  • 2 garlic cloves (minced)
  • 1/4 C soy sauce
  • 2 green onions (diced)
  • 2 oz tomato paste
  • 3/4 C wine (red)
  • 2 tsp oregano (dried)
Course Dressings, Sauces, Gravies and Marinades
Cuisine American
Diet Vegan
Prep Time 15 minutes
Passive Time 2 hours
Ingredients
  • 1 1/2 C vegetable broth
  • 2 garlic cloves (minced)
  • 1/4 C soy sauce
  • 2 green onions (diced)
  • 2 oz tomato paste
  • 3/4 C wine (red)
  • 2 tsp oregano (dried)
Servings
1/3 cup
Calories Cholesterol Sat Fat Carbs
37 0mg 0.001g 4g
Recipe Footprint (for Recipe's Default # of Servings)
102.7 Water saved (gallons) [animal consumption only]
215.6 Manure (pounds) not deposited into the environment
307.5 Grains / feed (pounds) not consumed by animals
528.7 Methane (gallons) not created by animals
6,469 CO2 (pounds) not released into the atmosphere
.006 Animal lives saved
Recipe Chef Pamela Kurp
Instructions
  1. Combine all of the ingredients in a bowl until mixed well.
    Combine all of the ingredients in a bowl until mixed well.
Recipe Notes

Use with tofu steaks / cubes and marinate for at least two hours or overnight -- and then bake, fry or grill the marinated tofu.

Store covered in the refrigerator for up to one week.

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