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Apple Nut Muffins

These muffins are easy to make and are very tasty.

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Servings
1 muffin
Calories Cholesterol Sat Fat Carbs
227 0mg 1g 29g
Recipe Footprint (for Recipe's Default # of Servings)
.34 Water saved (gallons) [animal consumption only]
1.2 Manure (pounds) not deposited into the environment
1.3 Grains / feed (pounds) not consumed by animals
3.0 Methane (gallons) not created by animals
36.5 CO2 (pounds) not released into the atmosphere
.004 Animal lives saved
Recipe Chef Pamela Kurp
Course Breads and Muffins, Desserts
Cuisine American
Diet Vegan
Prep Time 25 minutes
Cook Time 20 minutes
Ingredients
For the muffins:
  • 1/2 C vegetable oil
  • 3/4 C soy milk
  • 1 egg replacer
  • 2 C flour (unbleached all purpose)
  • 1/3 C brown sugar (packed)
  • 1 Tbsp baking powder
  • 1 tsp salt
  • 1 1/2 C apples (peeled, cored and chopped)
  • 1/2 tsp cinnamon
For the topping:
  • 1/4 C brown sugar (packed)
  • 1/4 C walnuts (chopped)
  • 1/2 tsp cinnamon
Course Breads and Muffins, Desserts
Cuisine American
Diet Vegan
Prep Time 25 minutes
Cook Time 20 minutes
Ingredients
For the muffins:
  • 1/2 C vegetable oil
  • 3/4 C soy milk
  • 1 egg replacer
  • 2 C flour (unbleached all purpose)
  • 1/3 C brown sugar (packed)
  • 1 Tbsp baking powder
  • 1 tsp salt
  • 1 1/2 C apples (peeled, cored and chopped)
  • 1/2 tsp cinnamon
For the topping:
  • 1/4 C brown sugar (packed)
  • 1/4 C walnuts (chopped)
  • 1/2 tsp cinnamon
Servings
1 muffin
Calories Cholesterol Sat Fat Carbs
227 0mg 1g 29g
Recipe Footprint (for Recipe's Default # of Servings)
.34 Water saved (gallons) [animal consumption only]
1.2 Manure (pounds) not deposited into the environment
1.3 Grains / feed (pounds) not consumed by animals
3.0 Methane (gallons) not created by animals
36.5 CO2 (pounds) not released into the atmosphere
.004 Animal lives saved
Recipe Chef Pamela Kurp
Instructions
  1. In a large bowl, combine the oil and milk with the egg replacer.
  2. Add the flour, brown sugar, baking powder, salt, apples, and cinnamon; stir until just moistened.
  3. Prepare the topping mixture by mixing the brown sugar, walnuts and cinnamon in a small bowl.
  4. Fill 12 medium muffin tins (bottoms greased) about 3/4 full, and sprinkle with the topping mixture; bake at 400 degrees for 20 minutes or until golden brown.
Recipe Notes

Cover and refrigerate for up to one week; freeze for up to six months.

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