Apple Nut Muffins
Apple Nut Muffins
These muffins are easy to make and are very tasty.
  • CourseBreads and Muffins, Desserts
  • CuisineAmerican
  • DietVegan
# of Servings 12
Serving Size 1 muffin
Prep Time Cook Time
25minutes 20minutes
Apple Nut Muffins
Apple Nut Muffins
These muffins are easy to make and are very tasty.
  • CourseBreads and Muffins, Desserts
  • CuisineAmerican
  • DietVegan
# of Servings 12
Serving Size 1 muffin
Prep Time Cook Time
25minutes 20minutes
Ingredients
For the muffins:
  • 1/2C vegetable oil
  • 3/4C soy milk
  • 1 egg replacer
  • 2C flour (unbleached all purpose)
  • 1/3C brown sugar(packed)
  • 1Tbsp baking powder
  • 1tsp salt
  • 1 1/2C apples(peeled, cored and chopped)
  • 1/2tsp cinnamon
For the topping:
  • 1/4C brown sugar(packed)
  • 1/4C walnuts(chopped)
  • 1/2tsp cinnamon
Instructions
  1. In a large bowl, combine the oil and milk with the egg replacer.
  2. Add the flour, brown sugar, baking powder, salt, apples, and cinnamon; stir until just moistened.
  3. Prepare the topping mixture by mixing the brown sugar, walnuts and cinnamon in a small bowl.
  4. Fill 12 medium muffin tins (bottoms greased) about 3/4 full, and sprinkle with the topping mixture; bake at 400 degrees for 20 minutes or until golden brown.
Recipe Notes

Cover and refrigerate for up to one week; freeze for up to six months.

© Mainly Vegan LLC
Nutrition Facts
Apple Nut Muffins
Amount Per Serving
Calories 227 Calories from Fat 99
% Daily Value*
Total Fat 11g 17%
Saturated Fat 1g 5%
Trans Fat 0g
Polyunsaturated Fat 4g
Monounsaturated Fat 6g
Cholesterol 0mg 0%
Sodium 334mg 14%
Potassium 62mg 2%
Total Carbohydrates 29g 10%
Dietary Fiber 2g 8%
Sugars 13g
Protein 4g 8%
Vitamin A 1%
Vitamin C 2%
Calcium 8%
Iron 6%
* Percent Daily Values are based on a 2000 calorie diet.
Recipe Footprint (for Recipe’s Default # of Servings)
.34 Water saved (gallons)
1.2 Manure not deposited (pounds)
1.3 Grains / feed not consumed (pounds)
3.0 Methane not created (gallons)
36.5 CO2 not released (pounds)
.004 Animal lives saved