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Seasoned Couscous

Here’s an easy and nutritious side dish to accompany any meal.

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Servings
1 Cup
Calories Cholesterol Sat Fat Carbs
278 0mg 3g 38g
Recipe Footprint (for Recipe's Default # of Servings)
2.7 Water saved (gallons) [animal consumption only]
8.0 Manure (pounds) not deposited into the environment
9.2 Grains / feed (pounds) not consumed by animals
19.7 Methane (gallons) not created by animals
241.3 CO2 (pounds) not released into the atmosphere
.20 Animal lives saved
Recipe Chef Pamela Kurp
Course Veggie Side Dishes
Cuisine American
Diet Vegan
Prep Time 10 minutes
Cook Time 25 minutes
Ingredients
  • 1/4 C buttery spread
  • 1 C yellow onions chopped
  • 1 garlic clove minced
  • 1 C couscous uncooked
  • 2 C vegetable broth
  • 2 Tbsp parsley (fresh) chopped
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp sage (dried)
  • 1/4 tsp thyme (dried)
Course Veggie Side Dishes
Cuisine American
Diet Vegan
Prep Time 10 minutes
Cook Time 25 minutes
Ingredients
  • 1/4 C buttery spread
  • 1 C yellow onions chopped
  • 1 garlic clove minced
  • 1 C couscous uncooked
  • 2 C vegetable broth
  • 2 Tbsp parsley (fresh) chopped
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp sage (dried)
  • 1/4 tsp thyme (dried)
Servings
1 Cup
Calories Cholesterol Sat Fat Carbs
278 0mg 3g 38g
Recipe Footprint (for Recipe's Default # of Servings)
2.7 Water saved (gallons) [animal consumption only]
8.0 Manure (pounds) not deposited into the environment
9.2 Grains / feed (pounds) not consumed by animals
19.7 Methane (gallons) not created by animals
241.3 CO2 (pounds) not released into the atmosphere
.20 Animal lives saved
Recipe Chef Pamela Kurp
Instructions
  1. In a large pan, melt the buttery spread. Add the onions and garlic, and cook until tender, approximately 10 minutes.
    In a large pan, melt the buttery spread. Add the onions and garlic, and cook until tender, approximately 10 minutes.
  2. Stir in the couscous and vegetable broth; bring to a boil. Remove from the heat, cover and allow to stand for 5 minutes.
    Stir in the couscous and vegetable broth; bring to a boil. Remove from the heat, cover and allow to stand for 5 minutes.
  3. Add the parsley and seasonings to the mixture.
    Add the parsley and seasonings to the mixture.
Recipe Notes

Cover and store in the refrigerator for up to one week.

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