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Eggplant Parmigiana (Vegetarian)

This classic Italian dish is sure to get gobbled up. You can use our homemade marinara sauce recipe to accompany this recipe. And check out our vegan version for a healthier dish.

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Servings
3 slices of eggplant with 1/2 cup of sauce
Calories Cholesterol Sat Fat Carbs
408 25mg 7g 40g
Recipe Chef Pamela Kurp
Course Veggie Main Courses
Cuisine Italian
Diet Vegetarian
Prep Time 40 minutes
Cook Time 20 minutes
Ingredients
  • 1 eggplant (peeled and cut into 1/2 inch slices)
  • 16 oz marinara sauce
  • 1/2 C flour (unbleached all purpose)
  • 1/2 C milk (dairy)
  • 1/2 C bread crumbs (Italian)
  • 2 Tbsp olive oil
  • 1 C mozzarella cheese (dairy) (shredded)
  • 1/4 C Parmesan cheese (dairy grated)
Course Veggie Main Courses
Cuisine Italian
Diet Vegetarian
Prep Time 40 minutes
Cook Time 20 minutes
Ingredients
  • 1 eggplant (peeled and cut into 1/2 inch slices)
  • 16 oz marinara sauce
  • 1/2 C flour (unbleached all purpose)
  • 1/2 C milk (dairy)
  • 1/2 C bread crumbs (Italian)
  • 2 Tbsp olive oil
  • 1 C mozzarella cheese (dairy) (shredded)
  • 1/4 C Parmesan cheese (dairy grated)
Servings
3 slices of eggplant with 1/2 cup of sauce
Calories Cholesterol Sat Fat Carbs
408 25mg 7g 40g
Recipe Chef Pamela Kurp
Instructions
  1. Place the flour, milk and bread crumbs into separate bowls; dredge the eggplant into each bowl in that order.
    Place the flour, milk and bread crumbs into separate bowls; dredge the eggplant into each bowl in that order.
  2. In a large pan, heat the oil and cook the coated eggplant slices until golden brown and crispy on each side; drain on paper towels.
    In a large pan, heat the oil and cook the coated eggplant slices until golden brown and crispy on each side; drain on paper towels.
  3. Place the cooked eggplant slices into a lightly greased baking pan; top with the marinara sauce and cheeses, and bake at 350 degrees (covered) for 20 minutes or until heated through and the sauce is bubbly.
    Place the cooked eggplant slices into a lightly greased baking pan; top with the marinara sauce and cheeses, and bake at 350 degrees (covered) for 20 minutes or until heated through and the sauce is bubbly.
Recipe Notes

Serve with pasta, if desired.

Cover and refrigerate for up to one week.

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