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French Toast

French Toast

Try this vegan version of a great breakfast standard.

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Servings
2 halves
Calories Cholesterol Sat Fat Carbs
148 0mg 1g 25g
Recipe Footprint (for Recipe's Default # of Servings)
.34 Water saved (gallons) [animal consumption only]
1.4 Manure (pounds) not deposited into the environment
1.5 Grains / feed (pounds) not consumed by animals
3.4 Methane (gallons) not created by animals
41.1 CO2 (pounds) not released into the atmosphere
Recipe Chef Pamela Kurp
Course Other
Cuisine French
Diet Vegan
Prep Time 10 minutes
Cook Time 20 minutes
Ingredients
  • 6 slices wheat bread
  • 1 C soy milk
  • 2 Tbsp flour (unbleached all purpose)
  • 1 Tbsp nutritional yeast
  • 1 tsp granulated sugar
  • 1 tsp vanilla
  • 1/4 tsp cinnamon
  • 1/4 tsp nutmeg
  • 1/4 tsp salt
Course Other
Cuisine French
Diet Vegan
Prep Time 10 minutes
Cook Time 20 minutes
Ingredients
  • 6 slices wheat bread
  • 1 C soy milk
  • 2 Tbsp flour (unbleached all purpose)
  • 1 Tbsp nutritional yeast
  • 1 tsp granulated sugar
  • 1 tsp vanilla
  • 1/4 tsp cinnamon
  • 1/4 tsp nutmeg
  • 1/4 tsp salt
Servings
2 halves
Calories Cholesterol Sat Fat Carbs
148 0mg 1g 25g
Recipe Footprint (for Recipe's Default # of Servings)
.34 Water saved (gallons) [animal consumption only]
1.4 Manure (pounds) not deposited into the environment
1.5 Grains / feed (pounds) not consumed by animals
3.4 Methane (gallons) not created by animals
41.1 CO2 (pounds) not released into the atmosphere
Recipe Chef Pamela Kurp
Instructions
  1. Combine all of the ingredients except for the bread in a large shallow bowl or pie plate.
    Combine all of the ingredients except for the bread in a large shallow bowl or pie plate.
  2. Dip the bread slices into the soy milk mixture; cook in a large lightly oiled pan until browned, flip and cook the other side until browned.
    Dip the bread slices into the soy milk mixture; cook in a large lightly oiled pan until browned, flip and cook the other side until browned.
Recipe Notes

Serve with syrup, berries or other topping.

Cover and store for up to three days in the refrigerator.

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