Name: Pasta Salad
Prep time: 40 min
Cook time: 10 min
Yield: 8 1 cup
Ingredients: 16 oz pasta ((spiral)); 2 celery stalk ((chopped)); 16 oz artichoke hearts ((drained and quartered)); 1 C bell pepper (red) ((chopped)); 2/3 C red onion ((chopped)); 1/2 C cucumber ((chopped)); 1 C mushrooms (crimini) ((chopped or sliced)); 4 oz black olives ((sliced)); 1 C mozzarella cheese (soy) ((cubed or shredded)); 8 oz sausage braut (meatless) ((chopped)); 1 Tbsp basil leaves (fresh) ((chopped)); 2 tsp oregano (fresh); 2 garlic clove ((minced)); 1/4 tsp salt; 1/2 tsp black pepper; 1/4 C Parmesan cheese (non-dairy grated)

This pasta salad is the perfect summer (or anytime) side dish or meal all by itself. Try using a batch of our homemade Italian dressing in lieu of bottled dressing for the salad.

Servings

1 cup

Calories

Cholesterol

Sat Fat

Carbs

402

0mg

61g

Recipe Footprint (for Recipe's Default # of Servings)

	15.7	Water saved (gallons) [animal consumption only]
	44.9	Manure (pounds) not deposited into the environment
	25.6	Grains / feed (pounds) not consumed by animals
	110.0	Methane (gallons) not created by animals
	1,346	CO2 (pounds) not released into the atmosphere
	.02	Animal lives saved

Recipe Chef

Pamela Kurp

Course

Salads

Cuisine

Italian

Diet

Vegan

Prep Time

40 minutes

Cook Time

10 minutes

Ingredients

16 oz pasta (spiral)
2 celery stalks (chopped)
16 oz artichoke hearts (drained and quartered)
1 C bell pepper (red) (chopped)
2/3 C red onion (chopped)
1/2 C cucumbers (chopped)
1 C mushrooms (crimini) (chopped or sliced)
4 oz black olives (sliced)
1 C mozzarella cheese (soy) (cubed or shredded)
8 oz sausage brauts (meatless) (chopped)
1 Tbsp basil leaves (fresh) (chopped)
2 tsp oregano (fresh)
2 garlic cloves (minced)
1/4 tsp salt
1/2 tsp black pepper
1/4 C Parmesan cheese (non-dairy grated)