Veggie Blast Smoothie
Veggie Blast Smoothie
Try this zesty veggie smoothie for a refreshing breakfast or snack.
  • CourseBeverages
  • CuisineAmerican
  • DietVegan
# of Servings 2
Serving Size 3/4 cup
Prep Time
20minutes
Veggie Blast Smoothie
Veggie Blast Smoothie
Try this zesty veggie smoothie for a refreshing breakfast or snack.
  • CourseBeverages
  • CuisineAmerican
  • DietVegan
# of Servings 2
Serving Size 3/4 cup
Prep Time
20minutes
Ingredients
  • 2 tomatoes(sliced with skins removed)
  • 1/2C carrots(peeled and sliced)
  • 3/4C water
  • 2 celery stalks
  • 1 garlic clove
  • 1tsp horseradish (prepared)
  • 1/4tsp hot sauce
  • 1/4tsp black pepper
  • 1/4tsp salt
Instructions
  1. Add all ingredients to a blender and blend on high speed until well mixed; chill and serve.
Recipe Notes

Cover and store for up to three days in the refrigerator.

© Mainly Vegan LLC
Nutrition Facts
Veggie Blast Smoothie
Amount Per Serving
Calories 72 Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0.4g
Monounsaturated Fat 0.3g
Cholesterol 0mg 0%
Sodium 425mg 18%
Potassium 782mg 22%
Total Carbohydrates 15g 5%
Dietary Fiber 5g 20%
Sugars 8g
Protein 3g 6%
Vitamin A 223%
Vitamin C 48%
Calcium 6%
Iron 5%
* Percent Daily Values are based on a 2000 calorie diet.