Spiced Popcorn
Spiced Popcorn
You can have plain old popcorn any day. For a delicious and satisfying snack, try this version that includes plenty of herbs and other spices.
  • CourseAppetizers
  • CuisineAmerican
  • DietVegan
# of Servings 6
Serving Size 1.5 cups
Prep Time Cook Time
10minutes 10minutes
Spiced Popcorn
Spiced Popcorn
You can have plain old popcorn any day. For a delicious and satisfying snack, try this version that includes plenty of herbs and other spices.
  • CourseAppetizers
  • CuisineAmerican
  • DietVegan
# of Servings 6
Serving Size 1.5 cups
Prep Time Cook Time
10minutes 10minutes
Ingredients
  • 2 1/2Tbsp vegetable oil
  • 1/2C popcorn
  • 1/4C buttery spread(melted)
  • 1/4C Parmesan cheese (non-dairy grated)
  • 1/2tsp garlic salt
  • 1/2tsp black pepper
  • 2tsp chili powder
  • 1tsp oregano (dried)
  • 2tsp basil (dried)
  • 1/4tsp thyme (dried)
  • 1/4tsp rosemary (dried)
Instructions
  1. Heat the oil in a medium sized pan; add the popcorn and cook until popped.
  2. Transfer the popcorn to a large bowl; heat the buttery spread in a small pan until melted, and pour the buttery spread over the popcorn, tossing until well coated.
  3. Sprinkle the Parmesan cheese and spices over the popcorn; toss until evenly distributed.
Recipe Notes

Cover and store for up to two weeks.

© Mainly Vegan LLC
Nutrition Facts
Spiced Popcorn
Amount Per Serving
Calories 214 Calories from Fat 135
% Daily Value*
Total Fat 15g 23%
Saturated Fat 3g 15%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 7g
Cholesterol 0mg 0%
Sodium 339mg 14%
Potassium 23mg 1%
Total Carbohydrates 20g 7%
Dietary Fiber 5g 20%
Sugars 1g
Protein 4g 8%
Vitamin A 14%
Vitamin C 1%
Calcium 7%
Iron 8%
* Percent Daily Values are based on a 2000 calorie diet.
Recipe Footprint (for Recipe’s Default # of Servings)
2.1 Water saved (gallons)
8.5 Manure not deposited (pounds)
9.5 Grains / feed not consumed (pounds)
20.8 Methane not created (gallons)
254.9 CO2 not released (pounds)