Potato Leek Soup
Potato Leek Soup
Here’s a creamy, satisfying and filling soup — that is also easy to veganize.
  • CourseSoups
  • CuisineAmerican
  • DietVegetarian
# of Servings 6
Serving Size 1 – 1/2 cups
Prep Time Cook Time
30minutes 1hour
Potato Leek Soup
Potato Leek Soup
Here’s a creamy, satisfying and filling soup — that is also easy to veganize.
  • CourseSoups
  • CuisineAmerican
  • DietVegetarian
# of Servings 6
Serving Size 1 – 1/2 cups
Prep Time Cook Time
30minutes 1hour
Ingredients
  • 3 leeks(white parts only, sliced)
  • 1/4C butter (dairy)
  • 3C potatoes(peeled and thinly sliced)
  • 4C vegetable broth
  • 2 garlic cloves(minced)
  • 1C milk (dairy)
  • 4oz cream cheese (dairy plain)
  • 1C cheddar cheese (dairy)(shredded)
  • 3Tbsp parsley (fresh)(chopped)
  • 1Tbsp dill weed (dried)
  • 1/2tsp salt
  • 1/2tsp black pepper
Instructions
  1. In a small pan, saute the first two ingredients for approximately 20 minutes or until the leeks are tender.
  2. In a large pan, combine the potatoes, broth and garlic; bring to a boil and then simmer for 30 minutes.
  3. In a blender, puree the leeks and potato broth (in batches).
  4. Pour the puree back into the large pan; add the remaining ingredients and cook until heated through (but not to boiling).
Recipe Notes

Cover and store for up to one week in the refrigerator, or freeze for up to six months.

© Mainly Vegan LLC
Nutrition Facts
Potato Leek Soup
Amount Per Serving
Calories 323 Calories from Fat 189
% Daily Value*
Total Fat 21g 32%
Saturated Fat 13g 65%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
Cholesterol 67mg 22%
Sodium 935mg 39%
Potassium 529mg 15%
Total Carbohydrates 26g 9%
Dietary Fiber 2g 8%
Sugars 8g
Protein 9g 18%
Vitamin A 34%
Vitamin C 37%
Calcium 23%
Iron 11%
* Percent Daily Values are based on a 2000 calorie diet.