Pamela's Vegan Chili
Pamela’s Vegan Chili
This vegan chili will appeal to even the most die-hard meat lover out there.
  • CourseSoups
  • CuisineAmerican
  • DietVegan
# of Servings 6
Serving Size 1 cup
Prep Time Cook Time
20minutes 1 1/2hours
Pamela's Vegan Chili
Pamela’s Vegan Chili
This vegan chili will appeal to even the most die-hard meat lover out there.
  • CourseSoups
  • CuisineAmerican
  • DietVegan
# of Servings 6
Serving Size 1 cup
Prep Time Cook Time
20minutes 1 1/2hours
Ingredients
  • 1Tbsp vegetable oil
  • 12oz hamburger crumbles (meatless)
  • 1C yellow onions(chopped)
  • 1C bell pepper (green)(chopped)
  • 2 celery stalks(chopped)
  • 4 garlic cloves(minced)
  • 16oz tomatoes (diced)(canned)
  • 15oz tomato sauce
  • 3Tbsp chili powder
  • 1Tbsp oregano (dried)
  • 1.5tsp cumin
  • 1tsp granulated sugar
  • 1/2tsp salt
  • 1tsp worcestershire sauce(vegan)
  • 1/2tsp black pepper
  • 1/2tsp hot sauce
  • 30oz chili beans(tri-blend, drained)
  • 1/2C wine (white)(dry)
Instructions
  1. Heat the oil in a large pan; saute the crumbles, onion, bell pepper, celery and garlic for approximately 5 to 10 minutes or until the vegetables are semi-cooked.
  2. Add the remaining ingredients to the pan; cook over medium high heat and bring to a boil stirring frequently. Lower the heat and simmer (covered) for approximately 1 to 2 hours, stirring occasionally.
Recipe Notes

You can replace the white wine with water; you can use kidney beans or other beans in place of or in addition to the chili bean blend.

Serve with sour cream, cheddar cheese, onions or other garnishes, if desired.

Cover and store for up to one week in the refrigerator, or freeze for up to six months.

Mainly Vegan Chef's video

 

 

© Mainly Vegan LLC
Nutrition Facts
Pamela’s Vegan Chili
Amount Per Serving
Calories 326 Calories from Fat 54
% Daily Value*
Total Fat 6g 9%
Saturated Fat 0.3g 2%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 4g
Cholesterol 0mg 0%
Sodium 769mg 32%
Potassium 520mg 15%
Total Carbohydrates 46g 15%
Dietary Fiber 11g 44%
Sugars 11g
Protein 23g 46%
Vitamin A 39%
Vitamin C 67%
Calcium 16%
Iron 34%
* Percent Daily Values are based on a 2000 calorie diet.
Recipe Footprint (for Recipe’s Default # of Servings)
82.1 Water saved (gallons)
172.5 Manure not deposited (pounds)
246 Grains / feed not consumed (pounds)
423 Methane not created (gallons)
5,175 CO2 not released (pounds)
.005 Animal lives saved