Healthy and nutritious, this is a fast and easy breakfast or snack anytime. |
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Prep Time | ||
20minutes | ||
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Fruit Cup
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Ingredients
Instructions
Recipe Notes
You can also use cherries, cantaloupe, blackberries, watermelon, mandarin oranges, honeydew, pear, nectarine, mango, papaya or other fruit, and/or add vanilla, plain or lemon yogurt to the fruit. Cover and store for up to four days in the refrigerator.
© Mainly Vegan LLC
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Nutrition Facts
Fruit Cup
Amount Per Serving
Calories 80
Calories from Fat 3
% Daily Value*
Total Fat 0.3g
0%
Saturated Fat 0.01g
0%
Trans Fat 0g
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.01g
Cholesterol 0mg
0%
Sodium 2mg
0%
Potassium 180mg
5%
Total Carbohydrates 19g
6%
Dietary Fiber 3g
12%
Sugars 13g
Protein 1g
2%
Vitamin A
2%
Vitamin C
76%
Calcium
2%
Iron
2%
* Percent Daily Values are based on a 2000 calorie diet.
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