Fettuccine Alfredo
Fettuccine Alfredo
Here’s a classic easy to prepare Italian dish. Or try our zero cholesterol┬ávegan version.
  • CourseVeggie Main Courses
  • CuisineItalian
  • DietVegetarian
# of Servings 8
Serving Size 1 cup
Prep Time Cook Time
20minutes 20minutes
Fettuccine Alfredo
Fettuccine Alfredo
Here’s a classic easy to prepare Italian dish. Or try our zero cholesterol┬ávegan version.
  • CourseVeggie Main Courses
  • CuisineItalian
  • DietVegetarian
# of Servings 8
Serving Size 1 cup
Prep Time Cook Time
20minutes 20minutes
Ingredients
  • 16oz fettucine(boiled and drained)
  • 1Tbsp butter (dairy)
  • 2 garlic cloves(minced)
  • 1Tbsp flour (unbleached all purpose)
  • 1 1/2C milk (dairy)
  • 1oz cream cheese (dairy plain)
  • 1 1/3C Parmesan cheese (dairy grated)
  • 1Tbsp parsley (fresh)(chopped)
  • 1/2tsp salt
  • 1/2tsp black pepper
Instructions
  1. In a large pan, melt the butter over medium heat; add the garlic and saute for one minute.
  2. Stir in the flour; gradually add the milk with a whisk until blended, and cook for 10 minutes or until thickened and bubbly, stirring constantly.
  3. Stir in the cream cheese and cook for two minutes; add most of the Parmesan cheese and stir constantly until the cheese melts.
  4. Pour the cream sauce over the hot pasta and toss well to coat; top with the remaining Parmesan cheese, fresh parsley and seasonings.
Recipe Notes

Cover and store for up to one week in the refrigerator.

© Mainly Vegan LLC
Nutrition Facts
Fettuccine Alfredo
Amount Per Serving
Calories 340 Calories from Fat 90
% Daily Value*
Total Fat 10g 15%
Saturated Fat 5g 25%
Trans Fat 0g
Polyunsaturated Fat 0.3g
Monounsaturated Fat 2g
Cholesterol 29mg 10%
Sodium 449mg 19%
Potassium 205mg 6%
Total Carbohydrates 45g 15%
Dietary Fiber 2g 8%
Sugars 4g
Protein 15g 30%
Vitamin A 5%
Vitamin C 2%
Calcium 24%
Iron 11%
* Percent Daily Values are based on a 2000 calorie diet.