Bread Sticks
Bread Sticks
These are very tasty — and you can freeze them to always have some on hand to accompany your next Italian meal, soup or salad.
  • CourseBreads and Muffins, Desserts
  • CuisineItalian
  • DietVegan
# of Servings 8
Serving Size 2 Sticks
Prep Time Cook Time Passive Time
20minutes 10minutes 1-1/2hours
Bread Sticks
Bread Sticks
These are very tasty — and you can freeze them to always have some on hand to accompany your next Italian meal, soup or salad.
  • CourseBreads and Muffins, Desserts
  • CuisineItalian
  • DietVegan
# of Servings 8
Serving Size 2 Sticks
Prep Time Cook Time Passive Time
20minutes 10minutes 1-1/2hours
Ingredients
  • 1/4C granulated sugar
  • 1pkg yeast (active dry)
  • 1C waterwarm
  • 2-1/4C flour (unbleached all purpose)
  • 3Tbsp vegetable oil
  • 1 egg replacer
  • 1/2tsp salt
  • 1/4C buttery spread
  • 1/4C Parmesan cheese (non-dairy grated)
  • 1/4tsp garlic salt
  • 1/4tsp oregano (dried)
Instructions
  1. In a large bowl, dissolve the yeast in half of the warm water along with 1-1/2 teaspoons of the granulated sugar; allow to stand for approximately 5 minutes.
  2. Add the flour, vegetable oil, egg replacer, rest of the sugar, salt, and the other half of the warm water.
  3. Turn the dough onto a floured surface and knead the dough for approximately 7 minutes; place the dough into a greased bowl, turn it over to coat both sides with the oil. Cover the bowl with a towel and allow the dough to rise in a warm location for approximately 40 minutes. Punch down the dough and return the dough to a floured surface. Cut the dough into 16 pieces, and shape each piece into a 6-inch long rope (by twisting the dough). Place each piece onto a greased cookie sheet about two inches apart, cover with a towel and allow to rise for another 25 to 30 minutes. Bake in an oven at 400 degrees for approximately 8 to 12 minutes or until golden brown.
  4. In a small pan, melt the buttery spread. In a small bowl, combine the cheese, garlic salt and oregano. Brush the melted buttery spread over the baked bread sticks; sprinkle the bread sticks with the Parmesan cheese mixture.
Recipe Notes

Cover and store the bread sticks in a cool location or the refrigerator for up to one week; cover and freeze the bread sticks for up to six months.

© Mainly Vegan LLC
Nutrition Facts
Bread Sticks
Amount Per Serving
Calories 258 Calories from Fat 108
% Daily Value*
Total Fat 12g 18%
Saturated Fat 3g 15%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 6g
Cholesterol 0mg 0%
Sodium 335mg 14%
Potassium 1mg 0%
Total Carbohydrates 33g 11%
Dietary Fiber 1g 4%
Sugars 7g
Protein 5g 10%
Vitamin A 6%
Vitamin C 0.03%
Calcium 5%
Iron 9%
* Percent Daily Values are based on a 2000 calorie diet.
Recipe Footprint (for Recipe’s Default # of Servings)
2.2 Water saved (gallons)
8.7 Manure not deposited (pounds)
9.7 Grains / feed not consumed (pounds)
21.3 Methane not created (gallons)
260.3 CO2 not released (pounds)
.004 Animal lives saved