Berry Smoothie
Berry Smoothie
Berry-licious smoothie… Try it with different plant-based milks until you find your favorite flavor.
  • CourseBeverages
  • CuisineAmerican
  • DietVegan
# of Servings 2
Serving Size 1 cup
Prep Time
10minutes
Berry Smoothie
Berry Smoothie
Berry-licious smoothie… Try it with different plant-based milks until you find your favorite flavor.
  • CourseBeverages
  • CuisineAmerican
  • DietVegan
# of Servings 2
Serving Size 1 cup
Prep Time
10minutes
Ingredients
  • 1.5C soy milk
  • 1/3C blueberries
  • 1/3C raspberries
  • 1/3C blackberries
  • 1/3C strawberries
Instructions
  1. Add all ingredients to a blender and blend on high speed until well mixed.
Recipe Notes

You can use almond, rice, coconut or hemp milk in place of the soy milk.

Cover and store for up to three days in the refrigerator.

© Mainly Vegan LLC
Nutrition Facts
Berry Smoothie
Amount Per Serving
Calories 121 Calories from Fat 36
% Daily Value*
Total Fat 4g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 80mg 3%
Potassium 316mg 9%
Total Carbohydrates 15g 5%
Dietary Fiber 4g 16%
Sugars 9g
Protein 7g 14%
Vitamin A 9%
Vitamin C 43%
Calcium 35%
Iron 8%
* Percent Daily Values are based on a 2000 calorie diet.
Recipe Footprint (for Recipe’s Default # of Servings)
.51 Water saved (gallons)
2.1 Manure not deposited (pounds)
2.3 Grains / feed not consumed (pounds)
5 Methane not created (gallons)
61.6 CO2 not released (pounds)