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Woman On A Plant-based Diet Flexing Muscles

So Where Do You Get Your Protein?

Can you really get all of the protein you need just from plant-based foods? Yes, you can... "So where do you get your protein?" Nine times out of ten, it's the first question out of someone's mouth once they discover…

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When It’s Not on the Restaurant Menu

Dining out at a restaurant as a veg*n can present some challenges -- along with some great opportunities... So you're vegan, mainly vegan, vegetarian, or some other variation, and you're heading out with friends or family to dine out at…

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