Berry-licious smoothie… Try it with different plant-based milks until you find your favorite flavor.
| Servings |
1 cup
|
| Calories | Cholesterol | Sat Fat | Carbs |
 |
 |
 |
 |
| 121 | 0mg | 0g | 15g |
Recipe Footprint (for Recipe's Default # of Servings)
 |
.51 | Water saved (gallons) [animal consumption only] |
 |
2.1 | Manure (pounds) not deposited into the environment |
 |
2.3 | Grains / feed (pounds) not consumed by animals |
 |
5 | Methane (gallons) not created by animals |
 |
61.6 | CO2 (pounds) not released into the atmosphere |
| Recipe Chef | Pamela Kurp |
| Prep Time | 10 minutes |
Ingredients
- 1.5 C soy milk
- 1/3 C blueberries
- 1/3 C raspberries
- 1/3 C blackberries
- 1/3 C strawberries
Ingredients
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Recipe Footprint (for Recipe's Default # of Servings)
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Instructions
- Add all ingredients to a blender and blend on high speed until well mixed.
Recipe Notes
You can use almond, rice, coconut or hemp milk in place of the soy milk.
Cover and store for up to three days in the refrigerator.
© Mainly Vegan LLC